September 23, 2016

Plant Based News

Watch the Latest Episode of Plant Based News: The Unthinkable Is Happening! Signs That Dairy Industry Is […]
September 23, 2016

Radio Interview with Victoria Moran

Episode: Plant-Based Nafsika + Matt Ruscigno, R.D. Original air date: Wednesday, September 21, 2016 Click here to […]
September 19, 2016
Tofu Scramble

Open Faced Sassy Tofu Scramble

Ingredients 14 oz extra firm organic tofu 1/2 sweet white onion 1/2 cup chopped parsley 1 cup […]
August 10, 2016
Kendrick Farris

Vegan Goes For Weightlifting Gold In Rio!

Unless you’ve been living under a rock in Kuala Lumpur for the past week you know that […]

Plant-based by Nafsika

When you think “Vegan” what comes to mind?

A plant-based diet full of boring foods? Maybe a bunch of “weak” hungry people moping around? Well, none of its true! And my new food and lifestyle show called, Plant-Based by Nafsika is changing the entire perspective. Throughout the season, we engage our viewers with cooking demonstrations, doctors, nutritionists, celebrities, fashion, and entertainment. While we strive to show the world all the benefits and FUN of living a Vegan way of life. From protecting our wildlife to strengthening physical and mental health, Plant-Based by Nafsika is about to change everything!

Join us this summer in making the world a healthier, more compassionate place!

Plant-Based by Nafsika is about to change everything!